Quick escape link leading to Weather Network websiteQuick Escape

Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

Loading YWCA Gym and Wellness Schedules

All events for Cardio Dance- Zoom- Women Identified Only

« All YWCA Gym and Wellness Schedules

September 2020

Cardio Dance- Zoom- Women Identified Only

24 September at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 17 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women identified Only. Class intensity: Moderate

Find out more »

October 2020

Cardio Dance- Zoom- Women Identified Only

1 October at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 17 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women identified Only. Class intensity: Moderate

Find out more »

Cardio Dance- Zoom- Women Identified Only

8 October at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 17 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women identified Only. Class intensity: Moderate

Find out more »

Cardio Dance- Zoom- Women Identified Only

15 October at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 17 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women identified Only. Class intensity: Moderate

Find out more »

Cardio Dance- Zoom- Women Identified Only

22 October at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 17 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women identified Only. Class intensity: Moderate

Find out more »

Cardio Dance- Zoom- Women Identified Only

29 October at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 17 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women identified Only. Class intensity: Moderate

Find out more »

November 2020

Cardio Dance- Zoom- Women Identified Only

5 November at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 17 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women identified Only. Class intensity: Moderate

Find out more »

Cardio Dance- Zoom- Women Identified Only

12 November at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 17 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women identified Only. Class intensity: Moderate

Find out more »

Cardio Dance- Zoom- Women Identified Only

19 November at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 17 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women identified Only. Class intensity: Moderate

Find out more »

Cardio Dance- Zoom- Women Identified Only

26 November at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 17 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women identified Only. Class intensity: Moderate

Find out more »

Fight for survivors of breast cancer by moving with us. Learn More