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YWCA Hamilton Schedules 

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12:30 pm - Chair Pilates- MacNab SALC In-Person

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Event Series Event Series: Chair Pilates- MacNab SALC In-Person

12 August 2022 at 12:30 pm - 1:15 pm

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Decrease joint pain and improve your posture, core, awareness, spinal health and joint mobility through Pilates exercises done with the chair.

Details

Date:
12 August 2022
Time:
12:30 pm - 1:15 pm
Series:

Venue

YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
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Phone
905-522-9922

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