YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
To use this schedule, first select the organizer that you’re interested in. The organizers reflect our many department areas. Next, filter your search by choosing a program or by selecting a specific day or time that you are interested in.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Chair Pilates- Zoom- For All Genders
- This event has passed.
10 December 2021 at 11:30 am - 12:15 pm
An event every week that begins at 11:30 am on Tuesday, repeating until 29 March 2022
An event every week that begins at 11:30 am on Friday, repeating until 1 April 2022
Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the chair for apparatus.