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YWCA Hamilton Schedules 

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11:00 am - Chair Pilates- Zoom- For All Genders

  • This event has passed.

27 July at 11:00 am - 11:45 am

|Recurring Events (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until 14 December 2022

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Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the chair for apparatus.

Details

Date:
27 July
Time:
11:00 am - 11:45 am
Events Category:

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