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YWCA Hamilton Schedules 

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To learn more about the programs, services and events offered across our department areas check out our schedule below.

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Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

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Chair Pilates- Zoom- For All Genders

30 November at 11:00 am - 11:45 am

|Recurring Events (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until 14 December 2022

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Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the chair for apparatus.

Details

Date:
30 November
Time:
11:00 am - 11:45 am
Events Category:

Department

Health and Wellness

Venue

YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
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Phone:
905-522-9922

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