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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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All events for Chair Pilates- Zoom- For All Genders

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January 2021

Chair Pilates- Zoom- For All Genders

19 January at 10:30 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until 30 March 2021

An event every week that begins at 12:30 pm on Thursday, repeating until 1 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the…

Find out more »

Chair Pilates- Zoom- For All Genders

21 January at 12:30 pm - 1:15 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until 30 March 2021

An event every week that begins at 12:30 pm on Thursday, repeating until 1 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the…

Find out more »

Chair Pilates- Zoom- For All Genders

26 January at 10:30 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until 30 March 2021

An event every week that begins at 12:30 pm on Thursday, repeating until 1 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the…

Find out more »

Chair Pilates- Zoom- For All Genders

28 January at 12:30 pm - 1:15 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until 30 March 2021

An event every week that begins at 12:30 pm on Thursday, repeating until 1 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the…

Find out more »

February 2021

Chair Pilates- Zoom- For All Genders

2 February at 10:30 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until 30 March 2021

An event every week that begins at 12:30 pm on Thursday, repeating until 1 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the…

Find out more »

Chair Pilates- Zoom- For All Genders

4 February at 12:30 pm - 1:15 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until 30 March 2021

An event every week that begins at 12:30 pm on Thursday, repeating until 1 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the…

Find out more »

Chair Pilates- Zoom- For All Genders

9 February at 10:30 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until 30 March 2021

An event every week that begins at 12:30 pm on Thursday, repeating until 1 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the…

Find out more »

Chair Pilates- Zoom- For All Genders

11 February at 12:30 pm - 1:15 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until 30 March 2021

An event every week that begins at 12:30 pm on Thursday, repeating until 1 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the…

Find out more »

Chair Pilates- Zoom- For All Genders

16 February at 10:30 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until 30 March 2021

An event every week that begins at 12:30 pm on Thursday, repeating until 1 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the…

Find out more »

Chair Pilates- Zoom- For All Genders

18 February at 12:30 pm - 1:15 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until 30 March 2021

An event every week that begins at 12:30 pm on Thursday, repeating until 1 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the…

Find out more »

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