Quick EscapeYWCA Hamilton SchedulesÂ
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To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
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Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
11:30 am - Chair Yoga – MSC
- This event has passed.
Event Series: Chair Yoga-In-Person-MSC
6 July 2023 at 11:30 am - 12:15 pm
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A practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing and chair options.
