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YWCA Hamilton Schedules 

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11:30 am - Chair Yoga- Zoom-For Everyone

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Event Series Event Series: Chair Yoga- Zoom-For Everyone

6 October 2022 at 11:30 am - 12:15 pm

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A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing and sitting options.

Details

Date:
6 October 2022
Time:
11:30 am - 12:15 pm
Series:
Events Category:

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