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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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Core and Balance- Zoom- Women Identified Only

  • This event has passed.

2 November at 12:30 pm - 1:00 pm

|Recurring Events (See all)

An event every week that begins at 12:30 pm on Monday, repeating until 14 December 2020

One event on 21 December 2020 at 12:30 pm

One event on 28 December 2020 at 12:30 pm

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Strengthen your core and challenge your balance with varied exercises that include standing, chair and mat options.

Venue

YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
Phone:
905-522-9922

Give Meals on Giving Tuesday$4.62 = 1 meal