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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

Loading YWCA Gym and Wellness Schedules

All events for Core and Balance- Zoom- Women Identified Only

« All YWCA Gym and Wellness Schedules

October 2020

Core and Balance- Zoom- Women Identified Only

26 October at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Monday, repeating until 14 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key points to know: 30 minute class. Women Identified Only Class. Class intensity: Moderate

Find out more »

November 2020

Core and Balance- Zoom- Women Identified Only

2 November at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Monday, repeating until 14 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key points to know: 30 minute class. Women Identified Only Class. Class intensity: Moderate

Find out more »

Core and Balance- Zoom- Women Identified Only

9 November at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Monday, repeating until 14 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key points to know: 30 minute class. Women Identified Only Class. Class intensity: Moderate

Find out more »

Core and Balance- Zoom- Women Identified Only

16 November at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Monday, repeating until 14 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key points to know: 30 minute class. Women Identified Only Class. Class intensity: Moderate

Find out more »

Core and Balance- Zoom- Women Identified Only

23 November at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Monday, repeating until 14 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key points to know: 30 minute class. Women Identified Only Class. Class intensity: Moderate

Find out more »

Core and Balance- Zoom- Women Identified Only

30 November at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Monday, repeating until 14 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key points to know: 30 minute class. Women Identified Only Class. Class intensity: Moderate

Find out more »

December 2020

Core and Balance- Zoom- Women Identified Only

7 December at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Monday, repeating until 14 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key points to know: 30 minute class. Women Identified Only Class. Class intensity: Moderate

Find out more »

Core and Balance- Zoom- Women Identified Only

14 December at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Monday, repeating until 14 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key points to know: 30 minute class. Women Identified Only Class. Class intensity: Moderate

Find out more »

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