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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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All events for Core & Balancing Conditioning (C) (2)

« All YWCA Gym and Wellness Schedules

January 2020

Core & Balancing Conditioning (C) (2)

21 January at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 31 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
$20

Improve the strength and condition of your core and balance in this Combined class located in the auditorium.

Find out more »

Core & Balancing Conditioning (C) (2)

7 January at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 31 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
$20

Improve the strength and condition of your core and balance in this Combined class located in the auditorium.

Find out more »

Core & Balancing Conditioning (C) (2)

28 January at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 31 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
$20

Improve the strength and condition of your core and balance in this Combined class located in the auditorium.

Find out more »

March 2020

Core & Balancing Conditioning (C) (2)

10 March at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 31 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
$20

Improve the strength and condition of your core and balance in this Combined class located in the auditorium.

Find out more »

February 2020

Core & Balancing Conditioning (C) (2)

4 February at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 31 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
$20

Improve the strength and condition of your core and balance in this Combined class located in the auditorium.

Find out more »

Core & Balancing Conditioning (C) (2)

11 February at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 31 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
$20

Improve the strength and condition of your core and balance in this Combined class located in the auditorium.

Find out more »

January 2020

Core & Balancing Conditioning (C) (2)

14 January at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 31 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
$20

Improve the strength and condition of your core and balance in this Combined class located in the auditorium.

Find out more »

February 2020

Core & Balancing Conditioning (C) (2)

18 February at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 31 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
$20

Improve the strength and condition of your core and balance in this Combined class located in the auditorium.

Find out more »

Core & Balancing Conditioning (C) (2)

25 February at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 31 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
$20

Improve the strength and condition of your core and balance in this Combined class located in the auditorium.

Find out more »

March 2020

Core & Balancing Conditioning (C) (2)

3 March at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 31 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
$20

Improve the strength and condition of your core and balance in this Combined class located in the auditorium.

Find out more »

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