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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

All events for Dance Fit- Zoom- All Genders

« All YWCA Gym and Wellness Schedules

September 2020

Dance Fit- Zoom- All Genders

30 September 2020 at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until 16 December 2020

One event on 1 December 2020 at 9:30 am

One event on 8 December 2020 at 9:30 am

One event on 15 December 2020 at 9:30 am

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada + Google Map

Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.

Find out more »

December 2020

Dance Fit- Zoom- All Genders

16 December 2020 at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until 16 December 2020

One event on 1 December 2020 at 9:30 am

One event on 8 December 2020 at 9:30 am

One event on 15 December 2020 at 9:30 am

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada + Google Map

Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.

Find out more »

October 2020

Dance Fit- Zoom- All Genders

7 October 2020 at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until 16 December 2020

One event on 1 December 2020 at 9:30 am

One event on 8 December 2020 at 9:30 am

One event on 15 December 2020 at 9:30 am

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada + Google Map

Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.

Find out more »

December 2020

Dance Fit- Zoom- All Genders

15 December 2020 at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until 16 December 2020

One event on 1 December 2020 at 9:30 am

One event on 8 December 2020 at 9:30 am

One event on 15 December 2020 at 9:30 am

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada + Google Map

Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.

Find out more »

October 2020

Dance Fit- Zoom- All Genders

14 October 2020 at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until 16 December 2020

One event on 1 December 2020 at 9:30 am

One event on 8 December 2020 at 9:30 am

One event on 15 December 2020 at 9:30 am

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada + Google Map

Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.

Find out more »

December 2020

Dance Fit- Zoom- All Genders

1 December 2020 at 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until 16 December 2020

One event on 1 December 2020 at 9:30 am

One event on 8 December 2020 at 9:30 am

One event on 15 December 2020 at 9:30 am

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada + Google Map

Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.

Find out more »

October 2020

Dance Fit- Zoom- All Genders

21 October 2020 at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until 16 December 2020

One event on 1 December 2020 at 9:30 am

One event on 8 December 2020 at 9:30 am

One event on 15 December 2020 at 9:30 am

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada + Google Map

Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.

Find out more »

Dance Fit- Zoom- All Genders

28 October 2020 at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until 16 December 2020

One event on 1 December 2020 at 9:30 am

One event on 8 December 2020 at 9:30 am

One event on 15 December 2020 at 9:30 am

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada + Google Map

Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.

Find out more »

November 2020

Dance Fit- Zoom- All Genders

4 November 2020 at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until 16 December 2020

One event on 1 December 2020 at 9:30 am

One event on 8 December 2020 at 9:30 am

One event on 15 December 2020 at 9:30 am

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada + Google Map

Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.

Find out more »

Dance Fit- Zoom- All Genders

11 November 2020 at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until 16 December 2020

One event on 1 December 2020 at 9:30 am

One event on 8 December 2020 at 9:30 am

One event on 15 December 2020 at 9:30 am

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada + Google Map

Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.

Find out more »

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