Fitness Centre Hours
Saturday and Sunday:
PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020.
Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at firstname.lastname@example.org
Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at email@example.com
H.I.I.T.- Women Identify only
- This event has passed.
4 January at 12:30 pm - 1:00 pm
An event every week that begins at 12:30 pm on Monday, repeating until 29 March 2021
This is a high intensity interval training class to challenge your heart and muscles. Everyone can join. Work at your own level.