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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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Heart Smart (1)

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2 December 2019 at 9:30 am - 10:30 am

|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until 30 March 2020

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$20

A moderate paced cardio workout to upbeat music. The fun and easy moves will improve endurance, flexibility, balance and co-ordination. This class is held in the auditorium.

Details

Date:
2 December 2019
Time:
9:30 am - 10:30 am
Cost:
$20
Events Categories:
, ,

Venue

YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
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Phone:
905-522-9922

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