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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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Hydro Physio exercise class

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6 December 2019 at 10:30 am - 11:30 am

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An event every week that begins at 10:30 am on Friday, repeating until 27 March 2020

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This class is specially design with physio rehab movements. Work at an individualized approaching with slow movements. Cost per class $25.00, must register at front desk. Should be referred by Physiotherapy centers.

Details

Date:
6 December 2019
Time:
10:30 am - 11:30 am
Events Categories:
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Venue

YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
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Phone:
905-522-9922

Deadline for Early Bird registration for Walk a Mile in Her Shoes is July 16Register Now