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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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Meditation- Zoom- For All Genders

  • This event has passed.

3 November at 8:30 am - 9:00 am

|Recurring Events (See all)

An event every week that begins at 8:30 am on Thursday, repeating until 17 December 2020

An event every week that begins at 8:30 am on Tuesday, repeating until 15 December 2020

One event on 20 November 2020 at 6:30 pm

One event on 27 November 2020 at 8:30 am

One event on 21 December 2020 at 8:30 am

One event on 28 December 2020 at 8:30 am

One event on 23 December 2020 at 8:30 am

One event on 30 December 2020 at 8:30 am

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Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

If you do not have an electronic device to join the class you are welcome to join us by phone only. If you would like to be added to the phone list please call Liliana at 905-719-0364

Venue

YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
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Phone:
905-522-9922

Give Meals on Giving Tuesday$4.62 = 1 meal