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YWCA Hamilton Schedules 

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8:30 am - Morning Meditation Series- Zoom- For All Genders

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21 December 2021 at 8:30 am - 9:00 am

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Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off.

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

If you do not have an electronic device to join the class you are welcome to join us by phone only. If you would like to be added to the phone list please call Liliana at 905-719-0364


21 December 2021
8:30 am - 9:00 am


YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
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