Quick Escape
Fitness Centre Hours
Monday-Friday:
6:30am-8pm
Saturday and Sunday:
8am-12pm
***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***
Woman Alive! Mix it UP
- This event has passed.
5 December at 12:15 pm - 12:45 pm
|Recurring Events (See all)
An event every week that begins at 12:15 pm on Thursday, repeating until 2 January 2020
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Try a new fitness class each week. This program is designed for women who face financial barriers to participating in physical activity programs. The program includes group fitness classes and health education delivered by qualified fitness staff and is offered at a subsidized rate. This class is held in the gymnasium.
