Fitness Centre Hours
Saturday and Sunday:
***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***
Woman Alive! Mix it UP
- This event has passed.
16 January at 12:15 pm - 12:45 pm
An event every week that begins at 12:15 pm on Thursday, repeating until 26 March 2020
Try a new fitness class each week. This program is designed for women who face financial barriers to participating in physical activity programs. The program includes group fitness classes and health education delivered by qualified fitness staff and is offered at a subsidized rate. This class is held in the gymnasium.