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YWCA Hamilton Schedules 

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8:30 am - Morning Meditation- Zoom- For all Genders

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9 March 2023 at 8:30 am - 9:00 am

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Join us for a Morning Mediation every Thursday and Friday Morning

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

Details

Date:
9 March 2023
Time:
8:30 am - 9:00 am
Series:
Events Category:

Nominate a woman who is making an impact in Hamilton or Halton for the 2025 YWCA Hamilton Women of Distinction Awards! Nomination Deadline is December 1, 2024 at 11:59 PM LEARN MORE

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