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YWCA Hamilton Schedules 

Find a class, event, program or workshop!

To learn more about the programs, services and events offered across our department areas check out our schedule below.

1. Choose the Department by the colour blocks.

2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.

3. Still can’t find your program or event? Try using our search bar below.

Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

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12:00 pm - Muscle & Mobility-Zoom-For All Genders

  • This event has passed.
Recurring Event Event Series: Muscle & Mobility-Zoom-For All Genders

10 January at 12:00 pm - 12:45 pm

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Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and an opportunity to develop mus le strength to support your movements in your day.

Details

Date:
10 January
Time:
12:00 pm - 12:45 pm
Series:
Events Categories:
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