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YWCA Hamilton Schedules 

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To learn more about the programs, services and events offered across our department areas check out our schedule below.

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Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

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12:00 pm - Muscle & Mobility-Zoom-For All Genders

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Event Series Event Series: Muscle & Mobility-Zoom-For All Genders

7 February 2023 at 12:00 pm - 12:45 pm

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Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and an opportunity to develop mus le strength to support your movements in your day.

Details

Date:
7 February 2023
Time:
12:00 pm - 12:45 pm
Series:
Events Categories:
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