Fitness Centre Hours
Monday-Friday:
6:30am-8pm
Saturday and Sunday:
8am-12pm
PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020.
Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org
Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

Pilates Beyond Breast Cancer- Zoom- Women Only- Pre-registered class
27 January at 9:30 am - 10:15 am
An event every week that begins at 9:30 am on Wednesday, repeating until 31 March 2021
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You must pre-register to participate in this weekly class. To pre-register contact Annemarie Collingwood at acollingwood@ywcahamilton.org
Duration: 30 minutes
intensity: Low to moderate
Class is for Women only who have been affected by breast cancer.