Fitness Centre Hours
Saturday and Sunday:
PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020.
Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at email@example.com
Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at firstname.lastname@example.org
Pilates- zoom- Women Identified Only
- This event has passed.
5 January at 6:30 pm - 7:15 pm
An event every week that begins at 6:30 pm on Tuesday, repeating until 30 March 2021
Create movement within the body that feels good with lengthening, posture and core based exercises done from the mat. Standing positions may be used.