Quick escape link leading to Weather Network websiteQuick Escape

Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

Loading YWCA Gym and Wellness Schedules

Yoga- Zoom- For All Genders

  • This event has passed.

23 November at 2:00 pm - 2:30 pm

|Recurring Events (See all)

An event every week that begins at 2:00 pm on Monday, repeating until 14 December 2020

An event every week that begins at 9:30 am on Wednesday, repeating until 16 December 2020

One event on 21 December 2020 at 9:30 am

One event on 28 December 2020 at 9:30 am

Latest Calendar View

A mixed practice of postures and breath work while working on flexibility and balance. Positions are guided with standing, chair and mat options.

Details

Date:
23 November
Time:
2:00 pm - 2:30 pm
Events Categories:
,

Venue

YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map
Phone:
905-522-9922

There are 4 Ways to Help this Holiday Season Learn More