Fitness Centre Hours
Saturday and Sunday:
PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020.
Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at email@example.com
Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at firstname.lastname@example.org
Yoga- Zoom- For All Genders
- This event has passed.
30 November at 2:00 pm - 2:30 pm
An event every week that begins at 2:00 pm on Monday, repeating until 14 December 2020
An event every week that begins at 9:30 am on Wednesday, repeating until 16 December 2020
One event on 21 December 2020 at 9:30 am
One event on 28 December 2020 at 9:30 am
A mixed practice of postures and breath work while working on flexibility and balance. Positions are guided with standing, chair and mat options.