Fitness Centre Hours
Saturday and Sunday:
PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020.
Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at email@example.com
Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at firstname.lastname@example.org
Yoga- Zoom- For All Genders
18 January at 1:30 pm - 2:15 pm
An event every week that begins at 1:30 pm on Monday, repeating until 29 March 2021
An event every week that begins at 9:30 am on Wednesday, repeating until 31 March 2021
A mixed practice of postures and breath work while working on flexibility and balance. Positions are guided with standing, chair and mat options.