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YWCA Hamilton Schedules 

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Sleep Hygiene (Newcomer Employment Services)

  • This event has passed.

1 December 2021 at 10:00 am - 12:00 pm

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Paying attention to sleep hygiene is one of the most straightforward ways that you can set yourself up for better sleep. In this interactive workshop, we will provide you with information so you can consider your sleep habits, begin to increase behaviors that help you sleep while slowly decreasing the things that are interfering with sleep

Online Via Zoom

Learn More

Register Online

For more information or to register, please contact:

Heena Vasdev
email: hvasdev@ywcahamilton.org
tel: (365) 324-0252

Details

Date:
1 December 2021
Time:
10:00 am - 12:00 pm
Events Category:

Department

Immigration & Settlement
Email:
hhamour@ywcahamilton.org
View Department Website

Venue

YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
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Phone:
905-522-9922

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