Fitness Centre Hours
Saturday and Sunday:
***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***
Strength and Core (3)
- This event has passed.
5 December at 6:30 pm - 7:30 pm
An event every week that begins at 12:15 pm on Monday, repeating until 30 December 2019
An event every week that begins at 6:30 pm on Thursday, repeating until 2 January 2020
Level 3 intensity workout for your body strength & core. Held in the Fitness Centre.