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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***

Strength and Core (3)

  • This event has passed.

9 December at 12:15 pm - 12:45 pm

|Recurring Events (See all)

An event every week that begins at 12:15 pm on Monday, repeating until 30 December 2019

An event every week that begins at 6:30 pm on Thursday, repeating until 2 January 2020

Latest Calendar View

Level 3 intensity workout for your body strength & core. Held in the Fitness Centre.

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Details

Date:
9 December
Time:
12:15 pm - 12:45 pm
Events Categories:
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Venue

YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada + Google Map
Phone:
905-522-9922

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  • Yoga (2)

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    9 December at 6:30 pm - 7:30 pm
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    An event every week that begins at 6:30 pm on Monday, repeating until 30 December 2019

    An event every week that begins at 9:30 am on Tuesday, repeating until 31 December 2019

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  • Mix it up (2)

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    An event every week that begins at 6:45 am on Tuesday, repeating until 31 December 2019

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