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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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All events for Stretch and Strengthen- Zoom- For All Genders

« All YWCA Gym and Wellness Schedules

December 2020

Stretch and Strengthen- Zoom- For All Genders

2 December at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

One event on 23 December 2020 at 12:30 pm

One event on 30 December 2020 at 12:30 pm

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

Stretch and Strengthen- Zoom- For All Genders

9 December at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

One event on 23 December 2020 at 12:30 pm

One event on 30 December 2020 at 12:30 pm

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

Stretch and Strengthen- Zoom- For All Genders

16 December at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

One event on 23 December 2020 at 12:30 pm

One event on 30 December 2020 at 12:30 pm

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

Stretch and Strengthen- Zoom- For All Genders

23 December at 12:30 pm - 1:15 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

One event on 23 December 2020 at 12:30 pm

One event on 30 December 2020 at 12:30 pm

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

Stretch and Strengthen- Zoom- For All Genders

30 December at 12:30 pm - 1:15 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

One event on 23 December 2020 at 12:30 pm

One event on 30 December 2020 at 12:30 pm

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

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