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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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All events for Stretch and Strengthen- Zoom- For All Genders

« All YWCA Gym and Wellness Schedules

September 2020

Stretch and Strengthen- Zoom- For All Genders

23 September at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

Stretch and Strengthen- Zoom- For All Genders

30 September at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

October 2020

Stretch and Strengthen- Zoom- For All Genders

7 October at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

Stretch and Strengthen- Zoom- For All Genders

14 October at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

Stretch and Strengthen- Zoom- For All Genders

21 October at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

Stretch and Strengthen- Zoom- For All Genders

28 October at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

November 2020

Stretch and Strengthen- Zoom- For All Genders

4 November at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

Stretch and Strengthen- Zoom- For All Genders

11 November at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

Stretch and Strengthen- Zoom- For All Genders

18 November at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

Stretch and Strengthen- Zoom- For All Genders

25 November at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Class is for all genders. Class intensity: Moderate

Find out more »

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