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YWCA Hamilton Schedules 

Find a class, event, program or workshop!

To learn more about the programs, services and events offered across our department areas check out our schedule below.

1. Choose the Department by the colour blocks.

2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.

3. Still can’t find your program or event? Try using our search bar below.

Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

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11:00 am - Stretch & Strengthen- Zoom- For All Genders

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30 January 2023 at 11:00 am - 11:45 am

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Work on balance and seated exercises to improve muscle conditioning and stretch out all your joints.

Details

Date:
30 January 2023
Time:
11:00 am - 11:45 am
Series:
Events Category:

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