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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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All events for Stretch It Out- Zoom- For All Genders

« All YWCA Gym and Wellness Schedules

July 2020

Stretch It Out- Zoom- For All Genders

15 July at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday and Wednesday, repeating until 30 July 2020

Key points for class: 30 minutes. This class is for all genders. Class intensity: Low

Find out more »

Stretch It Out- Zoom- For All Genders

20 July at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday and Wednesday, repeating until 30 July 2020

Key points for class: 30 minutes. This class is for all genders. Class intensity: Low

Find out more »

Stretch It Out- Zoom- For All Genders

22 July at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday and Wednesday, repeating until 30 July 2020

Key points for class: 30 minutes. This class is for all genders. Class intensity: Low

Find out more »

Stretch It Out- Zoom- For All Genders

27 July at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday and Wednesday, repeating until 30 July 2020

Key points for class: 30 minutes. This class is for all genders. Class intensity: Low

Find out more »

Stretch It Out- Zoom- For All Genders

29 July at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday and Wednesday, repeating until 30 July 2020

Key points for class: 30 minutes. This class is for all genders. Class intensity: Low

Find out more »

Deadline for Early Bird registration for Walk a Mile in Her Shoes is July 16Register Now