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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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All events for Stretch It Out- Zoom- For All Genders

« All YWCA Gym and Wellness Schedules

January 2021

Stretch It Out- Zoom- For All Genders

25 January at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 29 March 2021

A variety of stretches designed to open and release your muscles and joints to feel better from head to toe.

Find out more »

February 2021

Stretch It Out- Zoom- For All Genders

1 February at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 29 March 2021

A variety of stretches designed to open and release your muscles and joints to feel better from head to toe.

Find out more »

Stretch It Out- Zoom- For All Genders

8 February at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 29 March 2021

A variety of stretches designed to open and release your muscles and joints to feel better from head to toe.

Find out more »

Stretch It Out- Zoom- For All Genders

22 February at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 29 March 2021

A variety of stretches designed to open and release your muscles and joints to feel better from head to toe.

Find out more »

March 2021

Stretch It Out- Zoom- For All Genders

1 March at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 29 March 2021

A variety of stretches designed to open and release your muscles and joints to feel better from head to toe.

Find out more »

January 2021

Stretch It Out- Zoom- For All Genders

4 January at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 29 March 2021

A variety of stretches designed to open and release your muscles and joints to feel better from head to toe.

Find out more »

Stretch It Out- Zoom- For All Genders

11 January at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 29 March 2021

A variety of stretches designed to open and release your muscles and joints to feel better from head to toe.

Find out more »

March 2021

Stretch It Out- Zoom- For All Genders

8 March at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 29 March 2021

A variety of stretches designed to open and release your muscles and joints to feel better from head to toe.

Find out more »

Stretch It Out- Zoom- For All Genders

15 March at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 29 March 2021

A variety of stretches designed to open and release your muscles and joints to feel better from head to toe.

Find out more »

Stretch It Out- Zoom- For All Genders

22 March at 7:15 pm - 7:45 pm
|Recurring Events (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 29 March 2021

A variety of stretches designed to open and release your muscles and joints to feel better from head to toe.

Find out more »

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