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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***

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Boot Camp (3)

9 December at 5:30 pm - 6:30 pm

|Recurring Events (See all)

An event every week that begins at 5:30 pm on Monday, repeating until 30 December 2019

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“Strong by Zumba® is a HITT program designed to get you to work harder to the beat of the music.  Our unique mix of cardio, body-weight training, and synced beats pushes participants harder and is proven to deliver a total-body transformation.” Held in Fitness Centre.

 

Details

Date:
9 December
Time:
5:30 pm - 6:30 pm
Events Category:

Venue

YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
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Phone:
905-522-9922

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