Quick escape link leading to Weather Network websiteQuick Escape

Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

Loading YWCA Gym and Wellness Schedules

All events for Tabata- Zoom- Women Identified Only

« All YWCA Gym and Wellness Schedules

September 2020

Tabata- Zoom- Women Identified Only

22 September at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Friday, repeating until 4 September 2020

An event every week that begins at 12:30 pm on Tuesday, repeating until 15 December 2020

An event every week that begins at 6:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women Identified Only class. Class intensity: High

Find out more »

Tabata- Zoom- Women Identified Only

23 September at 6:30 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 September 2020

An event every week that begins at 6:30 pm on Tuesday, repeating until 15 December 2020

An event every week that begins at 6:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women Identified Only class. Class intensity: High

Find out more »

Tabata- Zoom- Women Identified Only

25 September at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Friday, repeating until 18 December 2020

An event every week that begins at 12:30 pm on Tuesday, repeating until 15 December 2020

An event every week that begins at 6:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women Identified Only class. Class intensity: High

Find out more »

Tabata- Zoom- Women Identified Only

29 September at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Friday, repeating until 4 September 2020

An event every week that begins at 12:30 pm on Tuesday, repeating until 15 December 2020

An event every week that begins at 6:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women Identified Only class. Class intensity: High

Find out more »

Tabata- Zoom- Women Identified Only

30 September at 6:30 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 September 2020

An event every week that begins at 6:30 pm on Tuesday, repeating until 15 December 2020

An event every week that begins at 6:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women Identified Only class. Class intensity: High

Find out more »

October 2020

Tabata- Zoom- Women Identified Only

2 October at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Friday, repeating until 18 December 2020

An event every week that begins at 12:30 pm on Tuesday, repeating until 15 December 2020

An event every week that begins at 6:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women Identified Only class. Class intensity: High

Find out more »

Tabata- Zoom- Women Identified Only

6 October at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Friday, repeating until 4 September 2020

An event every week that begins at 12:30 pm on Tuesday, repeating until 15 December 2020

An event every week that begins at 6:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women Identified Only class. Class intensity: High

Find out more »

Tabata- Zoom- Women Identified Only

7 October at 6:30 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 September 2020

An event every week that begins at 6:30 pm on Tuesday, repeating until 15 December 2020

An event every week that begins at 6:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women Identified Only class. Class intensity: High

Find out more »

Tabata- Zoom- Women Identified Only

9 October at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Friday, repeating until 18 December 2020

An event every week that begins at 12:30 pm on Tuesday, repeating until 15 December 2020

An event every week that begins at 6:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women Identified Only class. Class intensity: High

Find out more »

Tabata- Zoom- Women Identified Only

13 October at 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Friday, repeating until 4 September 2020

An event every week that begins at 12:30 pm on Tuesday, repeating until 15 December 2020

An event every week that begins at 6:30 pm on Wednesday, repeating until 16 December 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Key point for class: 30 minutes. Women Identified Only class. Class intensity: High

Find out more »

Fight for survivors of breast cancer by moving with us. Learn More