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YWCA Hamilton Schedules 

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To learn more about the programs, services and events offered across our department areas check out our schedule below.

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Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

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Vertical Pilates- For Women Identified only

18 July at 9:30 am - 10:15 am

|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until 29 August 2022

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Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work may be involved.

Details

Date:
18 July
Time:
9:30 am - 10:15 am
Events Category:

Venue

YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
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Phone:
905-522-9922

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