Quick EscapeYWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
9:30 am - Vertical Pilates- For Women Identified only
- This event has passed.
Event Series: Vertical Pilates- For Women Identified only
14 November 2022 at 9:30 am - 10:15 am
Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work may be involved.
