Fitness Centre Hours
Saturday and Sunday:
***Please note: YWCA Hamilton fitness and aquatics programs will close at 6:00p.m. on Thursday Nov.7, 2019.***
Vertical Pilates (2)
- This event has passed.
5 December at 6:45 am - 7:30 am
An event every week that begins at 6:45 am on Thursday, repeating until 2 January 2020
Work your core with stand up and seated exercises.