Fitness Centre Hours
Saturday and Sunday:
***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***
Vertical Pilates (2)
- This event has passed.
31 December 2019 at 6:45 am - 7:30 am
An event every week that begins at 6:45 am on Tuesday, repeating until 31 March 2020
Work your core with stand up and seated exercises.