Fitness Centre Hours
Saturday and Sunday:
PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020.
Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at firstname.lastname@example.org
Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at email@example.com
Vertical Pilates- Zoom- Women Identified only
- This event has passed.
25 May at 9:30 am - 10:15 am
An event every week that begins at 9:30 am on Monday, repeating until 25 May 2020
Key points to know:
women identified only class.
Intensity level: Moderate.
Most of the class is standing with very little floor work. If you cannot work on the floor you can use a chair.