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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

Loading YWCA Gym and Wellness Schedules

All events for Vertical Pilates- Zoom- Women Identified only

« All YWCA Gym and Wellness Schedules

April 2021

Vertical Pilates- Zoom- Women Identified only

19 April at 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until 21 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work…

Find out more »

Vertical Pilates- Zoom- Women Identified only

26 April at 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until 21 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work…

Find out more »

May 2021

Vertical Pilates- Zoom- Women Identified only

3 May at 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until 21 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work…

Find out more »

Vertical Pilates- Zoom- Women Identified only

10 May at 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until 21 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work…

Find out more »

Vertical Pilates- Zoom- Women Identified only

17 May at 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until 21 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work…

Find out more »

Vertical Pilates- Zoom- Women Identified only

31 May at 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until 21 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work…

Find out more »

June 2021

Vertical Pilates- Zoom- Women Identified only

7 June at 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until 21 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work…

Find out more »

Vertical Pilates- Zoom- Women Identified only

14 June at 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until 21 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work…

Find out more »

Vertical Pilates- Zoom- Women Identified only

21 June at 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until 21 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work…

Find out more »

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