YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
9:15 am - Yin Yoga – MSC
- This event has passed.
16 March at 9:15 am - 10:15 am
This is a gentle blend of postures and restorative practices. A mat based program with yoga postures, breathing and focus to increase circulation, flexibility and physical endurance. Yoga props (blocks, straps) are available for assisting movements.