Fitness Centre Hours
Saturday and Sunday:
***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***
- This event has passed.
2 December 2019 at 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Monday, repeating until 30 March 2020
An event every week that begins at 9:30 am on Tuesday, repeating until 31 March 2020
An event every week that begins at 1:00 pm on Friday, repeating until 27 March 2020
Learn the basics of yoga breathing and common postures in the Level 2 intensity class held in the Studio.