Fitness Centre Hours
Saturday and Sunday:
***Please note: YWCA Hamilton fitness and aquatics programs will close at 6:00p.m. on Thursday Nov.7, 2019.***
- This event has passed.
3 December at 9:30 am - 10:30 am
An event every week that begins at 6:30 pm on Monday, repeating until 30 December 2019
An event every week that begins at 9:30 am on Tuesday, repeating until 31 December 2019
An event every week that begins at 1:00 pm on Friday, repeating until 20 December 2019
Learn the basics of yoga breathing and common postures in the Level 2 intensity class held in the Studio.