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YWCA Hamilton Schedules 

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1:15 pm - Yoga Chair/Mat- MacNab SALC In-Person

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Event Series Event Series: Yoga Chair/Mat- MacNab SALC In-Person

2 August 2022 at 1:15 pm - 2:00 pm

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A mixed practice of postures and breath work while working on y our flexibility and balance. Positions are guided with standing and chair options. Mats are available if you wish the floor option.


2 August 2022
1:15 pm - 2:00 pm


YWCA Hamilton
75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
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