YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
1:15 pm - Yoga Chair/Mat- MacNab SALC In-Person
- This event has passed.
23 August at 1:15 pm - 2:00 pm
An event every week that begins at 1:15 pm on Tuesday, repeating until 30 August 2022
A mixed practice of postures and breath work while working on y our flexibility and balance. Positions are guided with standing and chair options. Mats are available if you wish the floor option.