YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
To use this schedule, first select the organizer that you’re interested in. The organizers reflect our many department areas. Next, filter your search by choosing a program or by selecting a specific day or time that you are interested in.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Get your heart rate up with some aerobic activity.
Explore different ways to cope with stresses and anxiety, in a positive way.
Curious to learn more about Canada’s Indigenous people through our new Indigenous-Newcomer Connections program? We are seeking to bridge the […]
A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]
Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]
Using the pattern cut two arms from white paper and colour the mouth and eyes black . Glue the facial […]
A variety of exercises that focus on strengthening the bones and muscles with a focus on safe positions for the […]
A varied class with an element of surprise! Standing, Mat, Chair positions could be used. Cardio, muscle, intervals, balance, core, […]
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
A weekly surprise of instructor and class style. We will share the surprise instructor & Class style in the weekly […]